THE ULTIMATE COACHING APP IN YOUR POCKET
Access custom training, macro plans, exercise videos, offline workout tracking, and 1-on-1 coach support anywhere, anytime.
TRAIN SMART. STAY CONSISTENT. GET RESULTS.
SHAQS FITNESS is a fitness and personal training platform designed to help you become stronger, healthier, and more confident through structured training, proper nutrition, and consistent support.
Shaquile Rose
Certified Fitness Instructor & Personal Trainer
Founded by Shaquile Rose, with over 8 years of experience, SHAQS FITNESS is built around one simple belief: fitness should be effective, sustainable, and tailored to you.
Whether your goal is to lose body fat, build muscle, improve your fitness, transform your physique, or simply live a healthier lifestyle, SHAQS FITNESS provides the guidance and tools you need to stay on track.
What We Offer
- 🏋🏾♂️ Personalized workout programs
- 📈 Progress tracking & assessments
- 🥗 Nutrition guidance & meal plans
- 💪🏾 Personal and online training
- 🎯 Goal-focused fitness programs
- 📚 Exercise demos & guidance
- 💬 Ongoing coaching and support
"Our goal is not just to help you get results—it’s to help you build healthy habits, develop discipline, and create a lifestyle you can maintain."
SELECT YOUR MEMBERSHIP
BASIC APP ACCESS
- PWA App Download
- Standard Workouts & Logs
- Calorie & Water Trackers
VIP COACHING PLAN
- Full App Access + Offline Sync
- Custom Periodized Routines
- Tailored Macro Nutrition
- 1-on-1 Direct Trainer Chat
ELITE SHAQ 1-ON-1
- Everything in VIP Plan
- Priority Direct Messaging
- Bi-weekly Video Call Reviews
Welcome Back, Client! 🔥
Your personalized training portal is live.
CHEST & TRICEPS HYPERTROPHY
Assigned Plan from Coach Shaq. Track sets, weight, and reps.
NUTRITION & MACRO PLAN
Personalized macro targets & meal schedule set by Coach Shaq.
PROGRESS ANALYTICS
Bodyweight trend over time.
Client Name
VIP Planclient@example.com
CLIENT ROSTER, PLANS & PAYMENT TRACKING
Coach Shaq Profile Photo
Upload your custom picture for client chat messaging and the About page.
Live Client Workout Activity
Real-Time SyncShaq's Direct Payment Link (Stripe / CashApp / PayPal)
Clients will be redirected to this link during checkout and subscription renewal.
Registered Clients (Synced Real-Time from Firestore)
| Client Name | Plan | Payment Status | Renewal Date | Actions |
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